Plan on Paper, Take Action Faster
Research shows writing priorities by hand increases follow-through by 42%.
Transform your life with the Daily Action Pad A science-backed system and build a journaling habit you'll stick with.
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We crafted the Daily Action Pad based on extensive psychological research, incorporating insights from experts and 200 peer-reviewed papers.
Research shows writing priorities by hand increases follow-through by 42%.
Crossing off tasks releases brain chemicals that make you want to do more.
Plan without the noise of devices, and focus on what matters most.
Getting tasks out of your head boosts problem-solving ability by 78%.
Created using research on how ADHD brains perceive time differently, making daily planning actually work.
Research shows intentional planning boosts productivity 25% while working fewer hours.
Developed from proven strategies
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