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How ADHD Affects Relationships (And What You Can Do) Here’s something they don’t tell you when you get diagnosed with ADHD as an adult: it doesn’t just affect your to-do...
The Attention Revolution: How 15 Minutes of Focus Changes Everything Last Thursday, I was in a familiar situation: juggling three projects, checking email constantly, and feeling busy without being productive....
Your Q1 Reset—How to Revive Goals That Got Derailed Last week, I had one of those sobering moments we all dread: I opened my January goals document and realized I'd...
The 10-minute fix for decision fatigue Last week, I had one of those days where everything needed a decision. Years ago, I realized something crucial: we all have a limited...
The 1 in 60 Rule: Small Course Corrections, Big Results Last week, I stared at my to-do list with growing frustration. Despite running faster on the hamster wheel every day, I...
the story behind
Hi, I'm Cathryn Lavery, founder of BestSelf, and I write Winning Wednesday each week as your mid-week reset button.
Here's what you'll get:
Join over 150,000+ people like you who rely on Winning Wednesday for actionable strategies to boost productivity, deepen relationships, and create meaningful progress – delivered exactly when you need it most.
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I chose Wednesday because it's when motivation naturally dips (they don't call it hump day for nothing). It's the perfect moment for a reset that helps you finish your week stronger.
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My goal? To make this the most valuable email you receive all week – one that consistently builds momentum in your work, relationships, and personal growth.
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